It took until 1 pm for me to get my butt out the door. I was feeling lethargic and unsure about going so far away from home when not feeling my best. With
Addison's, sometimes you're not sure if getting out and exercising is going to make you feel better or much, much worse. This was one of those times for me! Usually if I get going and feel weak, I will turn around and go home. Today, I felt okay and kept going. I rode my bike up to
Teton Canyon in
Wyoming. It's about 15 miles from my house. I ride through
Alta,
Wyoming to get to
Teton Canyon.
Here's the view looking up
Teton Canyon at the Grand (this time from the west side of the Tetons, the pictures below are from the east side).
Once in
Teton Canyon, I transitioned at the side of the road and ran for a while on some dirt roads and some trails. The picture of the river is Teton Creek. I rode home and was happy to be done. I actually feel the same as I did when I was trying to get motivated this morning, tired and lethargic. I'm glad I went out today. Sometimes it's tough to decide to stay or go.
Good job for getting out there.
ReplyDelete