After 21 days a habit is formed, right? I've hit 21 days and created a habit. Here's what I've learned:
- It's not as bad as I thought it would be
- My garage is really cold (less than 30 degrees when the outside temp is 0 F)
- Crocs are good walking shoes on a treadmill
- Pull ups get harder and harder, even just 3 of them
- I can walk in pajamas
- I actually like starting my day off with a walk
- I can type on my computer and walk 3 miles an hour, I'm doing it right now
- The world would be a better place if everyone in the US would walk a mile a day
I mean...really? How many people know their Typing WPM alongside their running miles per hour? Remarkable!
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