Blog changes

Thanks to everyone who followed Training Because I Can! over the last nine years. This blog started with Addison's Disease, hypothyroidism and a crazy idea of doing an Ironman distance triathlon. My life has changed and so has this blog. I am using this blog strictly for Addison's Support topics from here on out. I hope to continue providing people with hints for living life well with adrenal insufficiency.

Tuesday, July 9, 2013

Vol State is here

`As usual, I mean well and never get everything done that I want to. 
I've never actually given the "scoop" on doing Vol State (which starts on July 11th).  I guess it's because I don't even know where to begin.
What is Vol State?  Vol State is the nick name for a foot race called the Last Annual Vol State Road Race.  It covers 314 miles across (mostly) Tennessee.  There is a ten day time limit.  It can be done as a relay, with a crew or solo.  This year there are sixty some people doing it. Some are INCREDIBLE runners and will probably run most of the 314 miles.  Many people are great runners.  There's also a significant portion of people doing this race that enjoy challenging themselves and are quite, don't take this wrong, average.  I include myself in this group.  We want to finish, we want to finish faster than last time or we might even set our sights quite high and want to actually beat someone else in the race.  Lofty goals!  I want to stay ahead of people who are 20+ years older than I, however, most of them will beat me too (Stu and Marv, I've got you guys in my sights!!!)
From UltraRunning Magazine, September 2012 article called "WHY WE BONK" by Gary Cantrell.  Gary, better known as lazarus lake, is also the Race Director of Vol State.
"Vol State is a monumental 500K road race, held in Tennessee, right in the sweltering middle of July.  The uncrewed runners are a most unlikely group, neither the most talented nor the most highly trained runners in ultrarunning.  By any reasonable evaluation under current wisdom, few (if any) of them should be able to complete the event."
"I find myself drawing inspiration not from the amazing achievements of the elite, but from the remarkable resilience of the mediocre."
What drew me to Vol State?  Basically, that it was there.  It's a big, long race.  It's a challenge to anyone's body but more so to someone like me with adrenal insufficiency.  I have to be very mindful of providing my body with the hormones and electrolytes that my body needs because it doesn't do it all by itself.  I also love adventure!  This is an adventure no matter how you slice it.  Will I sleep outside?  Can I make it to the motel?  Is this dog approaching me friendly or will it kill me?  Will befriending a fellow racer be a benefit or liability to me.  Will I be up all night helping this person instead of sleeping?  How fast can I get this done???
Oh hell, this is getting long.  Sorry.  I'll try to sum it up.
I did Vol State last year.  I also told everyone I would never do it again.  Here I am in Tennessee a year later about to do it again.  Why?
Ask my husband, I have a superior ability to block bad memories.  Vol State, in my brain over the last year, turned into a simply wonderful event.  These thoughts were reinforced with hysterical laughter over some painful and fun events of 2012 with Shannon this winter.  They were also reinforced by my refusal to look at my blog posts from the race last year.
Asphalt is in my blood now.  I finished last year in 8 days 11 hours and change.
You all got very lucky.  My post was truncated.  I will do this race again beginning Thursday.  I will be doing it for the birds.  I will do it for myself.  I will beat adrenal insufficiency over and over for days.

Tomorrow I will post about Pennies for Parrots and how birds tie in to running.  Sorry this is so long!

Sunday, July 7, 2013

Love Connection: Oscar

   
Oscar, Orangewing Amazon
314 miles.  100 degrees Fahrenheit.  Outrageous humidity.  Steep mountains.  Trucks roaring by, spewing black exhaust.  Feet pounding the hot asphalt for more than a week.  Why would anyone want to run all the way across Tennessee in July?!?  
 
Dusty Hardman is doing it to raise money to help parrots. 

It's heartbreaking to see all of the wonderful, intelligent birds that need homes.  Parrot Outreach currently has about fifty birds that need one-on-one attention and a family of their own. In the meantime, they live at the Parrot Outreach Society's storefront at 1105 Taylor Road in Punta Gorda, Florida in some well worn cages.  I know I don't know much about birds but I have the opinion that by getting to know and understand a bird BEFORE bringing it into your home can be extremely valuable.  With a baby, you get what you get.  You're stuck.  If you look for a bird (or dog or cat) at a rescue, the caretakers can fill you in on the bird's quirks, strong points and weaknesses so you can match just the right bird with your temperament and that of your family.  If bird adoption is not your thing, consider donating to Parrot Outreach Society via Fundrazr to help replace our well worn cages.
 
Look at me!! 
I’m a mature kind of guy, my name is Oscar and I'm an Orangewing Amazon. I came from my native land to America about 35 yrs. ago. I have lots to share with you and many things to say. This is my second rescue in 5 yrs. The people are great but I’d really prefer to have a home of my own with my very own humans. I love to eat and take baths when I’m not busy expressing myself. I am a woman’s man most of the time but will tolerate another guy in the picture.
Time to eat 
Please consider adopting this bird or help us buy him a new, easy to clean cage (approximate cost $200 to $600 depending upon the type of cage we can afford).  For more information or to visit with Oscar, please call 941-505-2593


Parrot Outreach Society in Punta Gorda, Florida. There's a Facebook page if you want to check it out!  Parrot Outreach Society Facebook page.

Sunday, June 30, 2013

Love Connection: Z

  
Hi!  I'm Z, I'm tiny but very spunky!!

 314 miles.  100 degrees Fahrenheit.  Outrageous humidity.  Steep mountains.  Trucks roaring by, spewing black exhaust.  Feet pounding the hot asphalt for more than a week.  Why would anyone want to run all the way across Tennessee in July?!?  
 
Dusty Hardman is doing it to raise money to help parrots. 

It's heartbreaking to see all of the wonderful, intelligent birds that need homes.  Parrot Outreach currently has about fifty birds that need one-on-one attention and a family of their own. In the meantime, they live at the Parrot Outreach Society's storefront at 1105 Taylor Road in Punta Gorda, Florida in some well worn cages.  I know I don't know much about birds but I have the opinion that by getting to know and understand a bird BEFORE bringing it into your home can be extremely valuable.  With a baby, you get what you get.  You're stuck.  If you look for a bird (or dog or cat) at a rescue, the caretakers can fill you in on the bird's quirks, strong points and weaknesses so you can match just the right bird with your temperament and that of your family.  If bird adoption is not your thing, consider donating to Parrot Outreach Society via Fundrazr to help replace our well worn cages.
 

Hi, I’m “Z” and I’m a Greencheeck Conure. I feel like I should have been a Macaw but that’s OK because my personality says I’m as big as a Macaw. I like to play and to hang out on a play stand with you or just sit and get scratches on my head. I am a bit possessive of my cage but you are probably the same way with your house! I like to camp out at night in my tent where I feel safe and secure.
*Z is one of my favorites!  He chirps away like he's telling you a story.  He's very spunky and definitely thinks he's a big bird.
 Dusty kissing me
Please consider adopting this bird or help us buy him a new, easy to clean cage (approximate cost $200 to $600 depending upon the type of cage we can afford).  For more information or to visit with Z, please call 941-505-2593




Parrot Outreach Society in Punta Gorda, Florida. There's a Facebook page if you want to check it out!  Parrot Outreach Society Facebook page.