A & I on the last day. You can't tell from the picture but we're wearing the same shirt. We didn't dress alike on purpose!
We got all of the stability balls out and threw them at each other and kicked them around.FUN!!
Really, really messing around. Weight belt attached to the rubber band attached to the chin up bar. Not comfortable.
In addition, we hit the treadmills and put them up to 15% grade and 8.3 miles an hour. A is much stronger than I and lasted longer. It's hard to run fast when you're laughing very hard.
The temperature a couple of mornings ago. Typical of Teton Valley, Idaho. The cold winter temperatures and long, dark days are the reason we set up the "gym" in the garage.
This picture has nothing to do with the above pictures. It's a beautiful Teton Valley sunset.
7 comments:
umm did that say MINUS 11 degrees :-0 ...holy coldness !!
Love the gym pics!!
ahhhh u girls are trouble...I can see the Margaritas being made already at the end of our 100 miler--haha
Your home gym looks great & sweet new treadmill !
Bob G. told me to stop by and check out your blog. Great stuff. He pushed me into starting my own.
I hear you did GTR 50 last year and are doing GTR 100 in 2008. I did the 100 in 2007...fun stuff. Hope to see you there.
Tony
Bob,
MINUS 11 is just the beginning. It's still Fall!!!
Allison, the woman in the gym pictures, is our official Margarita girl for the GTR 100.
:) Dusty
Anthony,
Thanks for looking at my blog! I'll be heading on over to yours in a minute. Are you a Jersey Boy?
See ya at the races!
:) Dusty
Born in Jersey, but have been all over (Brooklyn, London, Miami, Nashville, Dayton, etc...).
dusty...I love my garage workouts:)
we are coming back to the tetons for christmas..cant wait
lisa
Lisa,
Have a fun Christmas and a very safe drive up here! I'll honk if I see you running by me.
:) Dusty
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