Last weekend, I did State Your Intentions 24 hour (see post below for details). I did a 50 K over the course of the day. I mostly walked. Dolly, my dog, did 2 laps with me, my husband did 2 laps with me, Milissa did one lap with me. I only did one lap entirely by myself. In other parts of the country, Texas, Colorado and North Dakota, Z, Linda and Jason each did some miles (35 total). I'm donating $100 to our local food bank, one dollar for every mile we all did.
What now? Two weeks off running for me. I need to regroup and create a program that makes me faster during training. I'm so, pathetically slow. Because I'm tired of making my workout routines, I've started doing yoga and I'm making a commitment to start doing cross fit (free, yay!!!) at the local high school. I'm at day 282 of my one mile a day streak.
|Mountains reflecting off the water in the Great Salt Lake right after sunrise|
|Old 4wd rode on the west side of the island|
|Looking back from the top of the hill|
|My favorite picture from the ones I took|