Blog changes

Thanks to everyone who followed Training Because I Can! over the last nine years. This blog started with Addison's Disease, hypothyroidism and a crazy idea of doing an Ironman distance triathlon. My life has changed and so has this blog. I am using this blog strictly for Addison's Support topics from here on out. I hope to continue providing people with hints for living life well with adrenal insufficiency.

Thursday, January 26, 2012

Monday, January 23, 2012

Everglades Ultras!

I hate to do this to you all.  This is going to be long.  I'll try to keep my boring writing concise.  Skip the reading if it's too long or boring.  Look at the pictures!!



Saturday, January 21st was the first inaugural Everglades Ultras put on by Ultra Sports, LLC with Bob Becker as the race director.  I have to say, this was a special race.  The terrain was breathtaking, fast and easy as well as slow and challenging (see the video of mile 44).  I finished with minimal whining and no crying.  I did cartwheel at the end too.  I came in third overall out of the women and won a beautiful, hand carved walking stick!!!!!!!!!  Ok, there were only three women who finished but who cares?

H, another Addisonian, was there.  She volunteered but would have rather been running.  She was recovering from an injury.  We camped out the night before the race and she showed me nebulae through the telescope!!!  She was also at an aid station at the beginning of the race.  Fun to have Addisonian talk and support!

All of the volunteers were wonderful and enthusiastic.  The were so appreciated.  The ladies at mile 33.5 were especially wonderful.  One really babied me and gave me energy.  Thanks volunteers.

Bob Becker organized the race extremely well for a first race.  Well done Bob!!!!!!!!!

The State Park Rangers were all incredible and had big smiles for me when they went past.  They were so laid back and seemed to be having fun.  Nice to see such laid back law enforcement!

Biggest threats, poison ivy and mosquitoes.  I successfully covered up as much of my body as possible to avoid poison ivy.  I'm a mass of itchy mosquito bites though.  Man, they can bite the hell out of you through clothes.  Saw a small gator on the trail and a black racer back snake.  I saw some of the cutest, tinyist deer tracs and a spider.

As far as the race went, I was very happy with my performance.  I didn't cry.  I only sat on the side of the trail once.  I ran a lot despite very few, ok scratch that, NO LONG RUNS since Ancient Oaks in the beginning of December.  I actually took very little extra HC.  Maybe 30 mg on top of my 25 usual dose.  It was a good amount for the day.  The following two days I took 10 extra.  Seems about right.  I took two Zofran, one prerace morning and one when I thought I was going to hurl.  I finished 50+ miles in 13.5 hours.  I was happy with my performance.  More than anything I felt so thankful that I had the opportunity to see places that very few people ever see.  I got to meet new wonderful people and hang out with old wonderful people.  It was an amazing weekend.  Thanks Bob Becker!

Shit, sorry this is so long.



Video of mile 44.  I'd have this at the end but I can't caption it nor can I center it so, here it is.



Big Cypress Boardwalk the day before the race


Gator mama and baby at the Big Cypress Boardwalk the day before the race


Some type of fig plant that is parasitic and becomes terrestrial.  I really liked it because I took 100 pictures of it.

 

Friday, January 20, 2011 - look short sleeves at the prerace meeting!!!!!!!!!!  Bob Becker, race director, in bright yellow on the left.  I love Florida's warmth!  Zane was snowed in Idaho!



Steaming swamps in the early morning on West Main.



Sun is rising, birds are chirping beautiful.



East Main tram, swamp on either side of the road.



Sun coming through the trees on East Main



My shoes were like this from about mile 8 on.  Well, they got washed off in the unexpected creek crossing where I was convinced I was going to take on parasites or be eaten by piranhas.



Paparazzi!!!!  Kidding.  This helicopter flew over my head several times and parked close to where I was.  I had flash backs to Morocco.  I kept waving like an idiot at the helicopter, they eventually waved back probably because they felt sorry for me because I looked mental.


Can't remember where this little beauty was.


Right after the most wonderful aid station at mile 33.5.  Strangely out of place.


Back into the swamps on a tram.  This one was very over grown and kept snagging my tiara.  THE NERVE!


Out into the grasslands.  Hot and beautiful.


It got so hot out there and I wasn't handling it well (stomach wasn't).  I decided to take a rest.  It worked wonders and I felt well enough to continue.



Mile 44.  There was a lot of this at mile 44.  Finished up with muddy, wet shoes and a big fat smile on my face.


A well deserved breakfast on Sunday morning.

Monday, January 9, 2012

A picture journal

Fakahatchee State Park
The last two months since leaving Idaho and moving our lives to Florida has been wonderful and hard.  The weather here in Florida is AMAZING.  The trails are a little far away so I'm on the treadmill at the gym a lot or under the lanai on our treadmill.  The roads here are downright dangerous to run on.  I'd rather be on the treadmill in the gym than be outside on the road if that tells you anything at all. I miss my son terribly.

I think the most frustrating parts of moving are the lack of routine, trying to navigate new roads and trying to find things in the grocery store!!

Paul didn't need any more crap for his birthday so I got him trapeze lessons.  We are not far from Barnum and Bailey's headquarters.  The Venice, Florida high school has a Trapeze team that competes with other local high schools.  How cool!

How convenient, I got to participate in Paul's birthday present too!  A gratuitous picture of me.

Dinner at the beach.  Lovely Christmas decorations.  Beach volleyball being played in the background!
The day after Christmas at Wakiva State Park.  Holding an alligator!  We went canoeing too.


Grizzlies no matter where I am.
 
Our local trail 3/4 of a mile long but very beautiful.  It's a tiny peninsula of land surrounded by water ways.  

Please, when you go to the gym, keep your underwear in your pants.  This guy worked out the entire time with his pants deliberately pulled down under his ass.  I'm getting old because I really prefer underwear to be UNDER clothes.

At Lee County State Park, the manatees were trying to stay warm during a "cold spell".  There were probably 50 of them and they were SPECTACULAR!  So peaceful and gentle.
Lee County State Park.  Nice walk way!
I was just about to swim before I saw this sign.  Actually, that's a joke.  Do people really need to be reminded that they shouldn't feed alligators?!


At Fakahatchee State Park, I was doing trail work with Bob Becker for his upcoming race.  On the way back from the work, we saw this guy sunning him/herself.  Even the ranger was impressed with the approximately 10' size!

Getting all artsy.  To get past the gator, we had to encourage it to get in the water (with a truck).  He/She slipped into the swamp and this is what I saw.


PHOTO CREDIT:  Photos by Kaneeta
Yesterday, January 8th was my Grandmother's 100th birthday.  She is a sweet, wonderful and kind woman.  I am SO FORTUNATE to still have her in my life.  I don't see her often enough but I write her letters.  I love my Grandma!