I'm trying to get back into the swing of things...really!

Dazed and confused at Teton Middle School Track. It's 7 am and 35 degrees. Why am I outside?

Allison, who claims that she's not photogenic, looks cute at usual despite the early hour and invigorating temperature.

Allison and I had a nice track workout and started our weight lifting season on Tuesday. Now my leg/foot/ankle hurts. Wahhh. I'm guessing my body is telling me to S-L-O-W down and cross train! I'll do it. I'm going to cross train for a few days and get this little problem healed up.

The view to the east from the track as the sun is rising.

A balloon floats overhead in a perfect blue sky as we run. It gives me an excuse to stop, catch my breath and take a picture. If you look at the pictures of us above, the balloon is in the background.