Blog changes

Thanks to everyone who followed Training Because I Can! over the last nine years. This blog started with Addison's Disease, hypothyroidism and a crazy idea of doing an Ironman distance triathlon. My life has changed and so has this blog. I am using this blog strictly for Addison's Support topics from here on out. I hope to continue providing people with hints for living life well with adrenal insufficiency.

Saturday, November 8, 2014

1,000 days of streaking



Day 1,000 of streaking.  Trying out Yogi's Luna sandals on Ft. Pierce beach.

I made this for me.  Paul sang "Happy 1,000th day of streaking"

Each and every day for 1,000 days, I have run one continuous mile.  The morning of my surgery, the day after surgery, travel days, migraine days and days after running 100 miles or 200 miles or 300 miles.  Some days were super hard to motivate to get my butt out the door and painful either mentally or physically.  Some days were joyful and beautiful.  I think my most memorable was during the Lake to Ocean 100k back in June of 2014.  It was after midnight and I decided to run on the pavement just before the end of the race (nearly every bit of the 100k was on trail).  It was a downpour and cold but beautiful and although I missed the cutoff for this race, I was going to finish it AND get my mile done for the day.  That particular mile felt like a huge accomplishment.
Working at a conference, dressed in business attire, running my mile.  

A view of how haphazard streaking can be.  Crocks, no undergarments, and a big old glass of vodka on a treadmill in the garage, in Idaho.  This was during my first attempt at streaking.  I was running on a stress fracture in the neck of my femur.  
Day 500 of my streak.  Didn't even change my clothes to do it.  See, anyone can streak any time.

Immediately after I ruptured the rotator cuff.  Training for Vol State with a weighted pack and a sling.  A runner and orthopedic doctor friend told me, "Just strap it down, you'll be fine.  Don't try to catch a 16 pound bowling ball."
I would highly recommend that if you have any desire to "streak," do it.  It will give you a sense of accomplishment.  It will be a goal for the day.  Who doesn't need 10-15 minutes of exercise a day? Everyone needs a little exercise every day!  Please consider streaking for your health and well being.  You don't have to run a mile.  You can do 10 pull ups or walk around the block.  Make a commitment to yourself, it's something you'll never regret.


Colleen Woods, my original inspiration for streaking
Joey, Steve and I at Grand Teton Races in 2009 (I think?)

As usual, I need to thank Colleen Woods for getting me started on the streaking kick, Steve Tursi for being my mile a day running mentor and my husband for supporting me and encouraging me (and keeping his mouth shut about his real feelings right after surgery).

When will I stop streaking?  When I can't do it any more.

























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