Thanks to everyone who followed Training Because I Can! over the last nine years. This blog started with Addison's Disease, hypothyroidism and a crazy idea of doing an Ironman distance triathlon. My life has changed and so has this blog. I am using this blog strictly for Addison's Support topics from here on out. I hope to continue providing people with hints for living life well with adrenal insufficiency.
Thursday, June 28, 2007
Monday's rest day stretched into Tuesday. Often, if I don't exercise, I feel exhausted at the end of the day. Tuesday was no exception!
Wednesday was an awesome training day, I am thinking the two rest days in a row did me some good. I went on a mountain bike ride with J. It was a great ride. The views were not good at all because Teton Valley was full of smoke from forest fires in Wyoming. This picture didn't come out as well as I'd like. This is J coming up Deer Hunter Loop trail. Not only is she a really good mountain bike rider and enthusiastic, she also made a donation to the NADF!! Yeah!
I came home and rested a bit with Zane. We played a little Monopoly and he's currently winning.
The smoke cleared up and cloud cover moved in, perfect timing for my run. There are so many old homesteads and so much old farm equipment around here that it makes running interesting. The view of the Tetons is always changing when you move around the Valley so it's great to be able to see that too.
L, I want you to know I was thinking about you while I was running! I was talking to you too. Wish you could have joined me!