I woke up on Wednesday feeling tired and grumpy but passable. Things quickly went from bad to worse. I got a migraine about mid-day and promptly became sore all over and nauseous. All exercise plans for the day were sidelined.
At 3:30 am Thursday I awoke with another migraine. As a result, Thursday was shot to hell too!
Friday I awoke at 4:45 am and was unable to go back to sleep. Overall I felt OK for the day. I ran errands, visited with friends and rode "Around the Block". "Around the Block" is a 25+ mile loop along the bike path, across the river and back to the bike path. It was nice but the wind was blowing pretty fiercely!